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GUT HEALTH MATTERS

Do You Struggle With…

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  • Bloating, gas, or digestive discomfort — even when you eat “healthy”?

  • Constipation, diarrhea, or irregular bowel movements?

  • Unexplained fatigue or low energy

  • Food sensitivities or feeling worse after meals

  • Skin issues like acne, rosacea, or eczema

  • Brain fog, anxiety, or low mood

  • Hormonal imbalances or PMS symptoms that seem to come out of nowhere

  • Trouble losing weight — or keeping it off?

  • Feeling like your body is inflamed or “off” all the time?

 

These issues may all point to one common root cause: poor gut health.

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Your Gut is the Foundation of Your Health

 

When your gut is out of balance, everything else can suffer.

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Imbalances in your gut microbiome, pathogens, inflammation, or digestive dysfunction can silently contribute to hormone disruption, immune issues, mood changes, fatigue, and more.

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The GI-MAP™ (GI Microbial Assay Plus) is a state-of-the-art stool test designed to give you a complete picture of your gut health — so you can finally understand what's causing your symptoms and how to heal.​​

gi map box
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gimaps

©Diagnostic Solutions Lab

What Makes the GI-MAP™ So Powerful?
 

Unlike standard stool tests, the GI-MAP™ uses cutting-edge DNA technology (qPCR) to detect and quantify pathogenic and beneficial microbes in your gut with precision and accuracy.

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Here's what it analyzes:
✅ Bacterial imbalances (dysbiosis)
✅ Parasites and pathogenic bacteria
✅ Yeast overgrowth (like Candida)
✅ Viruses and opportunistic infections
✅ Leaky gut markers (like zonulin)
✅ Digestive function indicators (enzymes, inflammation, immune markers)
✅ H. pylori — a major root cause of ulcers, reflux, and bloating

 

 

Why Women Especially Need This Test
 

Your gut and your hormones are deeply connected.
When your gut is inflamed or imbalanced, it affects how you:

 

  • Detox excess estrogen (hello, PMS and painful periods!)

  • Absorb nutrients needed for hormone production

  • Manage stress and cortisol levels

  • Support your immune system (which affects thyroid, fertility, skin, and more)

  • Maintain a healthy weight and metabolism

 

Healing your gut can help restore hormonal harmony, reduce chronic inflammation, and bring your body back into balance.

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What's Included in the Gut Health Testing Package?

When you choose this package, you’re not just purchasing a test. You’re getting expert insight into results as well as a personalized immuno-calm diet with recipes, meal ideas, and product suggestions so you're successful!

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  1. GI Map Microbial Assay ($427 value):

    • This Digestive Health Panel tests for parasites, 48 possible yeast and fungal species, and pathogenic and beneficial bacteria. It also looks at digestive health, inflammation, immune function, and overall intestinal health markers. See sample report below.
       

  2. Detailed Health History and Symptom Survey:

    • This ensures your results are personalized to your unique situation.
       

  3. Personalized Video Review ($200 value):

    • Once your results are in, you’ll receive a recorded video where I walk you through your results in detail, explaining what they mean and how they relate to your symptoms.
       

  4. Personalized Immuno-Calm Diet and Recommendations ($297 value):

    • You’ll get a personalized gut healing and nutrition plan that is designed to be followed for at least six weeks. Along with your plan you'll receive food recommendations, recipes, and supplement protocol.
       

  5. 20% Discount on Nutrition and Health Supplements:

    • Enjoy exclusive savings on high-quality, practitioner-grade supplements through Fullscript.

 

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Here’s How It Works:

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  1. Place your order below and complete the initial paperwork.
     

  2. Receive your test kit in the mail within 7-10 days. Schedule a blood draw using the Draw Locator to find a lab near you, or contact your physician's office to ask for a lab draw for an outside nutrition test kit. Everything is included within the test kit except for the syringe for the draw.
     

  3. Mail test kit with sample back to the lab in the prepaid medical mailing bag provided.
     

  4. Results will be ready within 14 business days and I will provide your personalized video review and customized plan within 10 days of results, so please give me 24 days from the lab receiving your sample.

 

 

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Ready to get started? This Package gives you everything you need to:

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  • Gain clarity about your gut health.

  • Feel confident in the food you are eating and your next steps.

  • Start seeing real results!

 

Package Cost: $757

Or choose a flexible payment plan: three monthly installments of $275

 

Important Details:

  • U.S. residents only.
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You don’t need another supplement, elimination diet, or “try this and see” approach.
You need real, clinical insight into what’s going on in your gut — and a path forward that’s tailored to YOU.

Introducing the Perimenopause Groundwork Workshop

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A 4-Week Live Coaching Experience for Women Ready to Create Stability, Confidence, and Better Hormone Health. This is not a “watch on your own” program. It’s a guided, interactive, small-group experience where you learn and implement in real time.

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Over four weeks, you’ll learn exactly:

✔ What your body is doing during perimenopause

✔ What supports your hormones (and what makes symptoms worse)

✔ How to regulate stress, blood sugar, inflammation, and sleep

✔ How to nourish your body during this transition

✔ How to create habits and rhythms that actually stick

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By the end, you’ll walk away with a foundation strong enough to stabilize your symptoms and support you through the rest of this transition.

This Round is a LIVE Founding Member Experience

 

Lessons and resources are delivered weekly, based on what the group needs most.

This means you get real-time guidance tailored to your symptoms, not a one-size-fits-all plan.

You help shape this workshop — and in return, you get the most customized experience I will ever offer.

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Here’s exactly what you get when you join the Perimenopause Groundwork Workshop:

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  • 4 Weekly Live Trainings + Q&A. Each week, we dive into a core pillar of hormone support and turn it into simple, doable action steps.

  • Weekly Implementation GuidesReleased one week at a time so you stay focused and never overwhelmed.

  • Symptom & Lifestyle Audit. A pre-workshop assessment to help you understand where your body needs the most support.

  • Real-Time Coaching & Support. Ask questions, get personalized feedback, and receive guidance specific to your symptoms.

  • Private Community or Chat Access. Stay supported and accountable between sessions.

  • Replay Access. If you miss a session, you can catch up on your own time.

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This Workshop Is Perfect For You If…

 

You’re tired of:

  • Feeling inflamed, puffy, fatigued, or moody

  • Not recognizing your own body

  • Googling symptoms with no clear answers

  • Feeling dismissed or brushed off by providers

  • Trying to fix everything yourself

  • Starting habits but feeling too overwhelmed to keep them

 

And you’re ready to:

  • Feel supported — not alone

  • Understand what your body needs

  • Build habits that actually stick

  • Reduce the symptoms stealing your energy

  • Feel more steady, grounded, and confident

Ready to feel steady, supported, and taking control of your hormones?

Join me for four weeks in this live coaching workshop, starting January 5th.

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© 2025 by Liz Riesen, R.D. | Venture Nutrition, LLC  |  Terms and Privacy Policy

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